Can I Use Vitamin E Capsule for Oily Skin?

Having oily skin is no easy thing. The makeup melt, baby hairs sticking to your face, and constant breakouts are just a few of the reasons why having oily skin sucks. So when you start using products that supposedly remove the oiliness, it doesn’t take long to fall into the trap of instant gratification. The new trend, using vitamin E capsule for oily skin, is no exception. But does it really eliminate oily skin?

Why People Prefer Vitamin E Capsules for Oily Skin Type?

Vitamin-E-rich foods provide various benefits: repairing damaged skin, thickening hair, relieving menstrual symptoms, increasing physical energy, lowering the risk of cancer, improving vision, and fighting Alzheimer’s disease.

Unfortunately, just because you eat foods rich in vitamin C doesn’t mean your body absorbs it. In fact, you could actually hinder your body from absorbing vitamin C. One of the causes of this malabsorption is when the tiny hairs within your intestine freeze up. This makes them unable to pull nutrients out of the food and pass it along into the body as called for. In severe cases, food elements get into the bloodstream because the intestines begin to develop holes.

The leaky gut syndrome can also be a culprit. A leaky gut happens when gaps in your intestinal walls allow bacteria and toxins to enter the bloodstream, causing inflammation and triggering a reaction from the immune system.

One of the common causes of vitamin E malabsorption is a leaky gut syndrome. Leaky gut happens when foods you are intolerant to, mainly foods that contain gluten, eat away at your intestinal walls allowing bacteria and toxins to leak through the walls of the intestines.

Aging is another cause of vitamin E malabsorption. When you reach 40, you will have decreased amounts of hydrochloric acid and enzymes that break down the food you eat.

But don’t get worked up as all hope for the absorption of the ideal vitamin E is not lost. Whether you have a condition that causes vitamin E malabsorption or not, there are steps you can take to improve vitamin E absorption. And while food consumption may be the preferred way to absorb the vitamin, you can choose to apply it directly to the skin in the form of vitamin E capsules. It easily absorbs into the skin, thereby increasing the amount of the vitamin stored within the sebaceous glands.

How to Apply Vitamin E for Oily Skin?

The application process of vitamin E capsule on the skin should be as follows:

First, sanitize a pair of scissors and use it to cut the end of the vitamin E capsule.

Then, squeeze the capsule’s gel into your palm and rub it on your skin. Because warm products tend to absorb better, experts suggest that you keep your palm on the skin to increase the warmth.

Dr. Wellness Moisturizing, Anti-Aging Vitamin E Capsules

These moisturizing anti-aging serum capsules from Dr. Wellness will give your skin a bright, healthy glow. With its anti-aging properties, it will revitalize your skin and reduce fine lines and wrinkles. This serum has Vitamin E for healthy skin.

These vitamin E serum capsules are not tested on animals and are vegan and cruelty free.

Another option? Try using a vitamin E capsule alongside 2 tbsp of yoghurt and 1 tsp of honey to make a homemade mask treatment.

The Verdict

Vitamin E boasts a moisturizing component that keeps moisture and prevents the skin from drying out. This moisturizing component can do wonders for people with naturally dry skin. And because the vitamin minimizes the potential of acne on dry skin, people with psoriasis, eczema, and other skin conditions can significantly benefit from it.

Unfortunately, a vitamin E capsule may not be the best option for people with oily skin. This is mainly because it can clog pores and add more oil to already active sebaceous glands.

Alternatively, there are other vitamins that are not so moisturizing and are great for your oily skin. These are vitamins A, B, C, and D.

Vitamin A. This vitamin helps to control and slow the flow of oil. Thanks to its ability to regenerate and heal the skin quickly, vitamin A is deemed one of the best remedies for acne. It works by reshaping the lining of the pores to allow the oil to exit easily.

Vitamin B. There are plenty of B vitamin types, but B2 and B3 are the most ideal for people with oily skin. Both vitamins are especially beneficial when the oily skin results from hormonal imbalances around the menstrual period.

Vitamin B2, or riboflavin, is a good vitamin for the treatment of oily skin. Since oily skin is said to result from a lack of vitamin B2, using this vitamin can often solve oily skin problems.

Moreover, vitamin B3 boosts clarity, hydration, and the illumination of the skin. It also enhances collagen and elastin.

Vitamin C. Serums that contain vitamin C help repair skin damage, hence controlling your oily skin outbreaks. In general, this vitamin supports healthy skin by enhancing collagen production and helping with wound healing.

Vitamin D. People with oily skin are often encouraged to spend more time in the sun. This is because vitamin D is produced by the body when the sunlight hits the skin. The vitamin has the potential to curb sebum production on the skin, minimizing the risks for developing adult acne.

But how does it work exactly? When the body feels it’s not getting enough of the vitamin, it makes up for that deficiency by producing more oil. Therefore, it’s best to give the body enough vitamin C and reduce oil production.