We tend to pay attention to our face when it comes to a skincare routine. However, when it comes to wrinkles on our hands, fingers and knuckles…different story! Without a skincare routine for your delicate, over worked hands, more likely than not they will show signs of aging.
Why Do We Have Hand Wrinkles?
Nothing we can do about getting older, it’s a natural part of life. But with that comes signs of aging that can leave us looking and even feeling older than we are.
We use our hands constantly and because the skin is so delicate it tends to lose elasticity and crease which results in wrinkles. There are things that can cause wrinkles on your hands, so let’s go over some of them.
Our hands are in water more than any other part of our body. While it is important to keep our hand clean, too much water breaks down the elasticity of the skin which results in loser, dehydrated skin and the result of that is wrinkles.
Damage from the Sun
We all know what over exposure from the sun can do to our face, it’s no different for your hands. UV excessive exposure causes breakdown of elastin and collagen fibers in your skin. Once the fibers are gone, you have very little support in the skin and it is very likely to wrinkle.
Smoking Long Term
Your skin will age quicker when exposed to long term smoking. You will especially notice this around your neck, hands and mouth because of reduced blood flow.
Regardless of what is causing wrinkles, the important thing to do is to fight them by providing lots of hydration and moisture. There are many products out there to choose from.
But what do you do about your hands? How do you put the moisture and hydration back there? Here are some simple ways to keep your hands looking younger and healthier.
Simple Ways to Reduce Hand Wrinkles
1. Sugar scrub and lemon juice
Combine sugar and lemon juice for a great exfoliator. Lemon will take away age spots, dark spots and any dirt on your hands. The sugar acts as an exfoliate to scrub away any dead skin cells. This will leave your hands soft and smooth.
2. Milk Bath Moisturizer
Milk is wonderful for conditioning. So, after using the sugar scrub you will want to put back crucial moisture to your hands.
Milk is full of anti-oxidants, fatty acids and is rich in moisture. Take 15-20 minutes and soak your hands after using the sugar scrub exfoliate.
3. Pulp from Banana
Bananas are loaded with minerals and vitamins, that’s what makes them the perfect solution for the fight against hand wrinkles. Use the crushed banana on your hands as a mask, when the pulp is dry rinse with warm water. Do this a couple times a week to achieve the best results.
4. Pulp from Pineapple
Pulp from pineapple is rich with vitamin C. Do the same thing as the banana pulp and keep it on your hands for about 15 minutes, then rinse your hands with cool water. Doing this every other day should get your hands looking much smoother.
5.Treat Your Hand to Olive Oil
And you thought olive oil was just for salads and cooking! Before bed use the olive oil on your hands, massaging it in. Use cotton gloves overnight. In the morning rinse with warm water. Your hands will thank you; they will be more supple and soft.
6. Tomato Juice
Tomato juice is not only good for your inside, but your outer body as well. Tomatoes are high in lycopene, which is an anti-oxidant that helps protect the skin. Soaking your hands in it is extremely beneficial. When you drink tomato juice it delivers lycopene and anti-oxidants to your entire body.
7. Paste from Rice
Make a rice mask and treat your hand wrinkles. They will thank you for it. Grind rice powder and add milk and rose water. Use the paste on your hands until it is dry. Wash your hands with tepid water and the result will amaze you. They will immediately feel rejuvenated and smooth.
8. Treat Your Hands to Aloe Vera
This plant has an elasticity agent called malic acid. This will considerably reduce aging signs and wrinkles on your hands. Take a leaf of the aloe vera plant and squeeze out the gel. Apply that to your hands and leave it on for about 15 minutes. Rinse your hands with warm water and pat dry.
9. Rind from Watermelon
After enjoying that refreshing watermelon, use the rind and skin to fight those wrinkles. Watermelon is loaded with minerals and vitamins containing natural collagen properties that enhances your hands. Squeeze the juice from the flesh of the watermelon and grate part of the rind. After mixing together, use it on your hands and leave for about 10 minutes, rinse with warm water.
10. Slices of Cucumber
Cucumbers are not just for eating and using on your eyes. Take slices of cucumber and coat them heavily with honey. Rub them over your hands focusing on the worst and deepest wrinkles. Massage them in for about 5 minutes; the longer, the better your hands will feel!
11. Carrot Paste
Loaded with vitamin A, carrots are effective for treating and preventing wrinkles as they speed up the production of collagen. Instructions for making carrot paste:
- Peel 2 carrots and boil in water until tender
- Blend in blender to form the paste
- Add some honey
- Use this mix on your hands for about half an hour
- Use warm water to rinse
12. Oil from Coconut
Coconut oil has many benefits for your hair and skin. Let’s not forget those hands! Warm the coconut oil and rub on your hands using a circular motion for about ten minutes. Messaging alone will help blood flow to your hands which promotes healthier skin and diminishes wrinkles along with extra moisture for your hands.
Keeping yourself hydrated is extremely important to keep every tissue and cell refreshed. When you become dehydrated it causes thin, weak, brittle skin which results in wrinkles. You should try and drink at least eight glasses of water every day.
14. Protect Against the Sun
Sunscreen is not just important for our face, but your hands as well. Use plenty of sunscreen on your hands to avoid wrinkles and sunburn.
15. Relax and Rest
Getting enough sleep each night is very important as your body requires the time to replenish itself which helps in the natural recovery process of your skin.
Use effective products to prevent hand wrinkles. We all want healthy, younger looking skin from head to toe. But for some reason we tend to forget our hands and don’t realize how susceptible the skin on the hands can be to aging prematurely.
Taking advantage of these natural remedies along with some effective products available on the market, you should see some amazing results to your wrinkled hands. They will be healthier, softer and much smoother. Here’s to healthy skin!